Half Marathon Training For New Runners By 大连大学职业技术学院

A Half Marathon Training Guide – Eating Your Way To Success By: Jago Holmes | Aug 11th 2011 – Any good quality half marathon training guide should contain information about ways you should eat to enhance your performance. Running whilst consuming the wrong types of foods can have a very negative impact on the way you run, your recovery times and your stamina levels. Check out these great tips to get the most out of … Tags: Half Marathon Training For New Runners By: Jago Holmes | Aug 6th 2011 – As a beginner training for a half marathon, you’ll have a much steeper learning curve than that of an experienced runner who wants to move from running a 5k to a half marathon for example. There are a few things you need to take care of from the start to make sure you progress and keep moving forwards without unjury or fati … Tags: 相关的主题文章: